Individualized nutrition advice is fundamental to optimal sporting performance. Making some simple nutritional changes can greatly enhance your ability to train hard and recover, which in turn translates into improved sporting performance. This is especially true with endurance athletes. So if you’re serious about your chosen sport, why not make an appointment with our Accredited Sports Dietitians. Having said that, you don’t need to be an athlete to see us. We are happy to assist people of varying fitness levels, from couch potatoes to elite athletes.
In Australia, an Accredited Sports Dietitian is the most qualified nutrition professional to see for sports nutrition advice.
Louise has helped many sportspeople – ranging from those who simply want to improve their health and fitness, through to national-ranked athletes who want to gain a competitive edge utilizing the latest nutritional strategies.
Louise is the most experienced Accredited Sports Dietitian on the Coffs Coast. She also previously carried out a Level 1 triathlon coaching course as well as Level 2 Coaching Principles through the NSW Academy of Sport. She is a qualified PT.
Louise has had the privilege of helping athletes from a variety of different sports. She previously competed in triathlons, and has had numerous wins and placings during her years in the sport, in events ranging from sprint (500m swim, 20k bike, 5k run) up to Ironman distance (3.8k swim, 180k bike, 42.2k run).
She has worked with state and national level athletes in a diverse range of sports including triathlon (sprint distance to IM), running, cycling, swimming, adventure racing, AFL, rugby league, rugby union, strength athletes, jockeys, dancers and more.
Dylan is passionate about sports nutrition and helping athletes of all levels reach their sporting potential through good nutrition. He has been involved in both solo and team sports since the age of five and has also coached athletes in track sprinting and field events. These experiences combined with his studies in sports nutrition make him the perfect person to see for individually tailored sports nutrition advice.
Dylan utilises recipe modification as a means to help people meet their goals in a practical and sustainable way. He has extensive experience in the food service industry and has always loved to cook. He enjoys creating customised meal plans for our athletes.
Go to REQUEST AN APPOINTMENT tab or the CONTACT tab at the top of our website or phone (02) 6652 7529
